Marco Uccellini 7:08 row

1,022

Meters

7:08.1

Time

3:29.4

Pace

54

Calories

136

Heart Rate

Average Watts38
Calories Per Hour431
Stroke Rate18
Stroke Count127
Drag Factor110

January 27, 2026 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:08.1 1,022 3:29.4 38 431 54 18 136
5:00.0 583 4:17.2 21 370 30 16 128
7:08.1 439 2:25.8 113 687 24 23 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.