Marco Uccellini 14:34 row
2,409
Meters
14:34.9
Time
3:01.5
Pace
121
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 106 |
January 30, 2026 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:34.9 | 2,409 | 3:01.5 | 58 | 497 | 121 | 24 | 119 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 26 | 121 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 | 121 |
| 14:34.9 | 755 | 3:02.0 | 58 | 497 | 38 | 25 | 115 |
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Workout Graph
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