Marco Uccellini 5000m row
5,000
Meters
26:03.5
Time
2:36.3
Pace
270
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 109 |
February 05, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.5 | 5,000 | 2:36.3 | 92 | 621 | 270 | 23 |
| 2:37.5 | 500 | 2:37.5 | 90 | 594 | 26 | 26 |
| 2:29.4 | 1,000 | 2:29.4 | 105 | 650 | 27 | 24 |
| 3:48.1 | 1,500 | 3:48.1 | 29 | 410 | 26 | 16 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 650 | 27 | 25 |
| 2:35.5 | 2,500 | 2:35.5 | 93 | 625 | 27 | 23 |
| 2:27.2 | 3,000 | 2:27.2 | 110 | 660 | 27 | 24 |
| 2:25.0 | 3,500 | 2:25.0 | 115 | 670 | 27 | 25 |
| 2:30.5 | 4,000 | 2:30.5 | 103 | 645 | 27 | 24 |
| 2:20.7 | 4,500 | 2:20.7 | 126 | 716 | 28 | 23 |
| 2:20.2 | 5,000 | 2:20.2 | 127 | 718 | 28 | 25 |
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Workout Graph
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