Marco Uccellini 5000m row
5,000
Meters
24:19.6
Time
2:25.9
Pace
273
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 107 |
February 06, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.6 | 5,000 | 2:25.9 | 113 | 687 | 273 | 24 |
| 2:37.7 | 500 | 2:37.7 | 89 | 607 | 26 | 23 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 679 | 27 | 23 |
| 2:25.3 | 1,500 | 2:25.3 | 114 | 692 | 27 | 24 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 720 | 28 | 25 |
| 2:25.0 | 2,500 | 2:25.0 | 115 | 695 | 27 | 24 |
| 2:26.8 | 3,000 | 2:26.8 | 111 | 680 | 27 | 25 |
| 2:24.6 | 3,500 | 2:24.6 | 116 | 698 | 28 | 24 |
| 2:22.3 | 4,000 | 2:22.3 | 121 | 718 | 28 | 24 |
| 2:22.9 | 4,500 | 2:22.9 | 120 | 712 | 28 | 24 |
| 2:26.1 | 5,000 | 2:26.1 | 112 | 686 | 27 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.