Marco Uccellini 5000m row
5,000
Meters
24:30.5
Time
2:27.0
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 108 |
February 10, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.5 | 5,000 | 2:27.0 | 110 | 678 | 274 | 23 |
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 53 | 22 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 686 | 55 | 24 |
| 4:53.4 | 3,000 | 2:26.7 | 111 | 681 | 55 | 24 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 679 | 55 | 24 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 723 | 56 | 25 |
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Workout Graph
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