Marco Uccellini 4:18 row
655
Meters
4:18.6
Time
3:17.4
Pace
32
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 109 |
February 16, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.6 | 655 | 3:17.4 | 45 | 456 | 32 | 20 |
| 4:18.6 | 656 | 3:17.1 | 46 | 457 | 32 | 20 |
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Workout Graph
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