Marco Uccellini 3:12 row
530
Meters
3:12.5
Time
3:01.6
Pace
26
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 114 |
July 21, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.5 | 530 | 3:01.6 | 58 | 486 | 26 | 22 | 114 |
| 3:12.5 | 531 | 3:01.2 | 59 | 486 | 26 | 22 | 114 |
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Workout Graph
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