Marco Uccellini 5:03 row
1,027
Meters
5:03.2
Time
2:27.6
Pace
56
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 110 |
August 12, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.2 | 1,027 | 2:27.6 | 109 | 664 | 56 | 20 | 148 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 148 |
| 5:03.2 | 9 | 2:57.7 | 62 | 514 | 0 | 0 | 148 |
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Workout Graph
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