Janusz Szymkiewicz v1000m/0:20r...2 row
2,000
Meters
8:24.2
Time
2:06.0
Pace
127
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,095 |
| Overall Time | 9:04.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 142 |
April 04, 2026 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 25 | |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 26 | |
| r: 0:20 | 18 | |||||
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 25 | |
| r: 0:20 | 77 | |||||
| r95 |
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Workout Graph
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