Janusz Szymkiewicz 4:14 row
1,028
Meters
4:14.8
Time
2:03.9
Pace
67
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 139 |
July 10, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,028 | 2:03.9 | 184 | 946 | 67 | 26 |
| 4:14.8 | 1,028 | 2:03.9 | 184 | 946 | 67 | 26 |
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