Janusz Szymkiewicz 4:16 row
1,029
Meters
4:16.1
Time
2:04.4
Pace
67
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 139 |
July 30, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,029 | 2:04.4 | 182 | 941 | 67 | 26 |
| 4:16.1 | 1,029 | 2:04.4 | 182 | 941 | 67 | 26 |
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