Janusz Szymkiewicz 4:16 row
1,031
Meters
4:16.8
Time
2:04.5
Pace
67
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 138 |
August 17, 2026 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,031 | 2:04.5 | 181 | 939 | 67 | 26 |
| 4:16.8 | 1,032 | 2:04.4 | 182 | 939 | 67 | 26 |
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