Janusz Szymkiewicz 4:20 row
1,020
Meters
4:20.7
Time
2:07.7
Pace
64
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 144 |
November 02, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,020 | 2:07.7 | 168 | 883 | 64 | 25 |
| 4:20.7 | 1,020 | 2:07.7 | 168 | 883 | 64 | 25 |
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