Janusz Szymkiewicz 4:31 row
1,021
Meters
4:31.3
Time
2:12.8
Pace
62
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 143 |
November 08, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,021 | 2:12.8 | 149 | 822 | 62 | 25 |
| 4:31.3 | 1,021 | 2:12.8 | 149 | 822 | 62 | 25 |
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