Paolo Meliani 1000m row

1,000

Meters

5:10.3

Time

2:35.1

Pace

50

Calories

131

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate22
Stroke Count114
Drag Factor127

October 10, 2025 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:10.3 1,000 2:35.1 94 622 50 22 131
1:05.2 200 2:43.0 81 578 10 21 121
1:01.1 400 2:32.7 98 637 10 22 128
1:00.6 600 2:31.5 101 646 10 22 136
1:01.1 800 2:32.7 98 637 10 24 135
1:02.2 1,000 2:35.5 93 620 10 22 137

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Workout Graph

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