Paolo Meliani 15:00 row
2,862
Meters
15:00.0
Time
2:37.2
Pace
152
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 127 |
October 10, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,862 | 2:37.2 | 90 | 608 | 152 | 22 | 137 |
| 3:00.0 | 531 | 2:49.4 | 72 | 540 | 27 | 21 | 126 |
| 6:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 23 | 134 |
| 9:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 22 | 137 |
| 12:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 22 | 142 |
| 15:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 24 | 149 |
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Workout Graph
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