Paolo Meliani 35:07 row
7,023
Meters
35:07.4
Time
2:30.0
Pace
381
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 134 |
October 13, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.4 | 7,023 | 2:30.0 | 104 | 656 | 381 | 19 | 146 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 21 | 123 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 | 132 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 21 | 139 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 | 140 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 150 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 22 | 152 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 | 168 |
| 35:07.4 | 26 | 2:22.3 | 121 | 717 | 1 | 8 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.