Paolo Meliani 25:07 row
5,069
Meters
25:07.0
Time
2:28.6
Pace
279
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 133 |
October 14, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.0 | 5,069 | 2:28.6 | 107 | 666 | 279 | 20 | 130 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 19 | 107 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 20 | 130 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 113 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 | 142 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 158 |
| 25:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 | 158 |
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Workout Graph
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