Paolo Meliani 10000m row
10,000
Meters
48:23.0
Time
2:25.1
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
| Drag Factor | 159 |
October 27, 2025 19:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.0 | 10,000 | 2:25.1 | 114 | 693 | 557 | 20 |
| 9:47.1 | 2,000 | 2:26.7 | 111 | 680 | 111 | 20 |
| 9:43.1 | 4,000 | 2:25.7 | 113 | 688 | 111 | 21 |
| 9:42.9 | 6,000 | 2:25.7 | 113 | 689 | 111 | 21 |
| 9:39.9 | 8,000 | 2:24.9 | 115 | 695 | 111 | 21 |
| 9:30.0 | 10,000 | 2:22.5 | 121 | 716 | 113 | 20 |
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Workout Graph
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