Paolo Meliani 8000m row
8,000
Meters
37:20.7
Time
2:20.0
Pace
458
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 757 |
| Drag Factor | 187 |
November 10, 2025 19:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:20.7 | 8,000 | 2:20.0 | 127 | 738 | 458 | 20 |
| 9:40.6 | 2,000 | 2:25.1 | 114 | 693 | 111 | 20 |
| 9:34.1 | 4,000 | 2:23.5 | 118 | 707 | 112 | 20 |
| 9:12.7 | 6,000 | 2:18.1 | 133 | 756 | 116 | 20 |
| 8:53.4 | 8,000 | 2:13.3 | 148 | 807 | 119 | 20 |
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Workout Graph
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