Paolo Meliani 6000m row
6,000
Meters
28:09.3
Time
2:20.7
Pace
340
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 194 |
November 12, 2025 16:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.3 | 6,000 | 2:20.7 | 125 | 731 | 340 | 20 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 56 | 20 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 709 | 56 | 20 |
| 4:43.2 | 3,000 | 2:21.6 | 123 | 724 | 56 | 20 |
| 4:43.7 | 4,000 | 2:21.8 | 123 | 722 | 56 | 20 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 57 | 20 |
| 4:27.3 | 6,000 | 2:13.6 | 147 | 804 | 59 | 21 |
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Workout Graph
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