Paolo Meliani 6000m row

6,000

Meters

28:30.2

Time

2:22.5

Pace

341

Calories

Average Watts121
Calories Per Hour716
Stroke Rate20
Stroke Count582
Drag Factor188

November 17, 2025 19:36:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:30.2 6,000 2:22.5 121 716 341 20
10:03.8 2,000 2:30.9 102 650 109 20
9:36.9 4,000 2:24.2 117 701 112 20
8:49.4 6,000 2:12.3 151 819 120 21

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Workout Graph

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