Paolo Meliani 8000m row
8,000
Meters
37:20.1
Time
2:20.0
Pace
458
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 699 |
| Drag Factor | 184 |
November 24, 2025 19:43:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:20.1 | 8,000 | 2:20.0 | 128 | 738 | 458 | 18 |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 694 | 111 | 19 |
| 9:21.4 | 4,000 | 2:20.3 | 127 | 735 | 114 | 19 |
| 9:17.9 | 6,000 | 2:19.4 | 129 | 743 | 115 | 18 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 787 | 118 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.