Paolo Meliani 8000m row
8,000
Meters
35:25.0
Time
2:12.8
Pace
480
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 192 |
December 05, 2025 19:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:25.0 | 8,000 | 2:12.8 | 149 | 814 | 480 | 21 |
| 9:10.1 | 2,000 | 2:17.5 | 135 | 763 | 116 | 21 |
| 8:51.7 | 4,000 | 2:12.9 | 149 | 812 | 120 | 21 |
| 8:58.1 | 6,000 | 2:14.5 | 144 | 794 | 118 | 21 |
| 8:25.1 | 8,000 | 2:06.2 | 174 | 898 | 126 | 22 |
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Workout Graph
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