Paolo Meliani 10000m row
10,000
Meters
46:54.9
Time
2:20.7
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 191 |
December 07, 2025 11:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.9 | 10,000 | 2:20.7 | 126 | 731 | 572 | 20 |
| 9:37.0 | 2,000 | 2:24.2 | 117 | 698 | 112 | 20 |
| 9:25.6 | 4,000 | 2:21.4 | 124 | 725 | 114 | 21 |
| 9:37.3 | 6,000 | 2:24.3 | 116 | 698 | 112 | 20 |
| 9:28.4 | 8,000 | 2:22.1 | 122 | 715 | 113 | 20 |
| 8:46.6 | 10,000 | 2:11.6 | 153 | 827 | 121 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.