Paolo Meliani 8000m row
8,000
Meters
37:24.3
Time
2:20.2
Pace
457
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 192 |
December 19, 2025 19:30:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:24.3 | 8,000 | 2:20.2 | 127 | 736 | 457 | 20 |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 705 | 112 | 20 |
| 9:23.4 | 4,000 | 2:20.8 | 125 | 731 | 114 | 20 |
| 9:21.4 | 6,000 | 2:20.3 | 127 | 735 | 114 | 20 |
| 9:04.5 | 8,000 | 2:16.1 | 139 | 777 | 117 | 20 |
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Workout Graph
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