Paolo Meliani 10000m row
10,000
Meters
44:53.7
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 146 |
January 24, 2026 14:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.7 | 10,000 | 2:14.6 | 143 | 793 | 592 | 21 |
| 9:23.9 | 2,000 | 2:20.9 | 125 | 729 | 114 | 20 |
| 9:09.9 | 4,000 | 2:17.4 | 135 | 763 | 116 | 21 |
| 9:00.3 | 6,000 | 2:15.0 | 142 | 788 | 118 | 21 |
| 8:52.7 | 8,000 | 2:13.1 | 148 | 809 | 119 | 21 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 891 | 125 | 22 |
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Workout Graph
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