Paolo Meliani 8000m row
8,000
Meters
37:48.3
Time
2:21.7
Pace
454
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 163 |
January 28, 2026 19:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:48.3 | 8,000 | 2:21.7 | 123 | 722 | 454 | 21 |
| 9:31.9 | 2,000 | 2:22.9 | 120 | 712 | 113 | 21 |
| 9:24.5 | 4,000 | 2:21.1 | 125 | 728 | 114 | 21 |
| 9:29.3 | 6,000 | 2:22.3 | 121 | 717 | 113 | 21 |
| 9:22.5 | 8,000 | 2:20.6 | 126 | 733 | 114 | 21 |
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Workout Graph
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