Paolo Meliani 6000m row

6,000

Meters

29:10.4

Time

2:25.8

Pace

332

Calories

Average Watts113
Calories Per Hour688
Stroke Rate22
Stroke Count651
Drag Factor125

February 09, 2026 19:32:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:10.4 6,000 2:25.8 113 688 332 22
5:54.8 1,200 2:27.8 108 672 66 22
5:46.1 2,400 2:24.2 117 701 67 22
5:50.8 3,600 2:26.1 112 685 66 22
5:47.5 4,800 2:24.7 115 696 67 23
5:51.2 6,000 2:26.3 112 684 66 23

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Workout Graph

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