Paolo Meliani 8000m row
8,000
Meters
37:16.1
Time
2:19.7
Pace
459
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 181 |
March 03, 2026 19:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:16.1 | 8,000 | 2:19.7 | 128 | 741 | 459 | 20 |
| 9:35.5 | 2,000 | 2:23.8 | 118 | 704 | 112 | 21 |
| 9:24.9 | 4,000 | 2:21.2 | 124 | 727 | 114 | 20 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 737 | 114 | 20 |
| 8:54.9 | 8,000 | 2:13.7 | 146 | 803 | 119 | 21 |
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Workout Graph
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