Paolo Meliani 6000m row
6,000
Meters
28:51.0
Time
2:24.2
Pace
336
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 190 |
March 29, 2026 12:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:51.0 | 6,000 | 2:24.2 | 117 | 701 | 336 | 21 |
| 9:42.8 | 2,000 | 2:25.7 | 113 | 689 | 111 | 21 |
| 9:31.1 | 4,000 | 2:22.7 | 120 | 713 | 113 | 22 |
| 9:37.2 | 6,000 | 2:24.3 | 116 | 700 | 112 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.