Paolo Meliani 6000m row
6,000
Meters
29:43.0
Time
2:28.5
Pace
328
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 168 |
May 18, 2026 19:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.0 | 6,000 | 2:28.5 | 107 | 662 | 328 | 17 |
| 9:48.8 | 2,000 | 2:27.2 | 110 | 672 | 110 | 19 |
| 9:58.4 | 4,000 | 2:29.6 | 105 | 655 | 109 | 17 |
| 9:55.7 | 6,000 | 2:28.9 | 106 | 658 | 109 | 17 |
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