Paolo Meliani 6000m row

6,000

Meters

29:17.7

Time

2:26.4

Pace

333

Calories

Average Watts111
Calories Per Hour682
Stroke Rate17
Stroke Count525
Drag Factor157

June 15, 2026 19:37:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:17.7 6,000 2:26.4 111 682 333 17
5:51.1 1,200 2:26.2 112 676 66 19
6:03.0 2,400 2:31.2 101 664 67 17
5:49.5 3,600 2:25.6 113 679 66 18
5:48.3 4,800 2:25.1 115 692 67 18
5:45.8 6,000 2:24.0 117 697 67 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.