Paolo Meliani 6000m row

6,000

Meters

29:25.1

Time

2:27.0

Pace

338

Calories

Average Watts110
Calories Per Hour689
Stroke Rate17
Stroke Count529
Drag Factor157

June 16, 2026 19:38:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:25.1 6,000 2:27.0 110 689 338 17
5:51.8 1,200 2:26.5 111 675 66 19
6:34.4 2,400 2:44.3 79 620 68 16
5:37.6 3,600 2:20.6 126 725 68 19
5:40.2 4,800 2:21.7 123 719 68 18
5:41.2 6,000 2:22.1 122 717 68 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.