Paolo Meliani 6000m row
6,000
Meters
29:30.3
Time
2:27.5
Pace
329
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 158 |
June 19, 2026 19:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:30.3 | 6,000 | 2:27.5 | 109 | 669 | 329 | 19 |
| 5:57.4 | 1,200 | 2:28.9 | 106 | 654 | 65 | 20 |
| 5:51.5 | 2,400 | 2:26.4 | 111 | 675 | 66 | 19 |
| 5:50.8 | 3,600 | 2:26.1 | 112 | 677 | 66 | 19 |
| 5:55.2 | 4,800 | 2:28.0 | 108 | 668 | 66 | 19 |
| 5:55.3 | 6,000 | 2:28.0 | 108 | 668 | 66 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.