Paolo Meliani 6000m row
6,000
Meters
28:56.4
Time
2:24.7
Pace
334
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 157 |
June 22, 2026 19:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.4 | 6,000 | 2:24.7 | 116 | 692 | 334 | 18 |
| 5:47.1 | 1,200 | 2:24.6 | 116 | 694 | 67 | 21 |
| 5:46.6 | 2,400 | 2:24.4 | 116 | 695 | 67 | 19 |
| 5:45.1 | 3,600 | 2:23.7 | 118 | 698 | 67 | 19 |
| 5:46.2 | 4,800 | 2:24.2 | 117 | 696 | 67 | 18 |
| 5:51.4 | 6,000 | 2:26.4 | 112 | 676 | 66 | 17 |
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Workout Graph
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