Paolo Meliani 6000m row
6,000
Meters
29:19.6
Time
2:26.6
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 158 |
June 26, 2026 11:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.6 | 6,000 | 2:26.6 | 111 | 691 | 338 | 19 |
| 5:42.8 | 1,200 | 2:22.8 | 120 | 703 | 67 | 21 |
| 6:37.2 | 2,400 | 2:45.5 | 77 | 607 | 67 | 18 |
| 5:47.5 | 3,600 | 2:24.7 | 115 | 694 | 67 | 19 |
| 5:29.1 | 4,800 | 2:17.1 | 136 | 765 | 70 | 20 |
| 5:43.0 | 6,000 | 2:22.9 | 120 | 703 | 67 | 20 |
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Workout Graph
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