Paolo Meliani 8000m row
8,000
Meters
41:01.7
Time
2:33.8
Pace
435
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 155 |
June 29, 2026 18:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:01.7 | 8,000 | 2:33.8 | 96 | 636 | 435 | 17 |
| 10:06.6 | 2,000 | 2:31.6 | 100 | 640 | 108 | 18 |
| 10:28.3 | 4,000 | 2:37.0 | 90 | 624 | 109 | 17 |
| 9:58.1 | 6,000 | 2:29.5 | 105 | 656 | 109 | 18 |
| 10:28.7 | 8,000 | 2:37.1 | 90 | 624 | 109 | 17 |
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Workout Graph
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