Paolo Meliani 6000m row
6,000
Meters
28:16.1
Time
2:21.3
Pace
341
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 550 |
| Drag Factor | 181 |
July 16, 2026 20:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:16.1 | 6,000 | 2:21.3 | 124 | 723 | 341 | 19 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 700 | 112 | 20 |
| 9:28.4 | 4,000 | 2:22.1 | 122 | 715 | 113 | 19 |
| 9:11.8 | 6,000 | 2:17.9 | 133 | 756 | 116 | 19 |
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