Paolo Meliani 25:26 row

4,608

Meters

25:26.0

Time

2:45.5

Pace

255

Calories

Average Watts77
Calories Per Hour601
Stroke Rate17
Stroke Count570
Drag Factor179

July 18, 2026 11:45:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:26.0 4,608 2:45.5 77 601 255 17
9:44.9 2,000 2:26.2 112 683 111 20
22:11.1 2,000 3:06.5 54 530 110 15
25:07.5 608 2:25.0 115 693 34 19

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Workout Graph

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