Paolo Meliani 18:25 row
4,006
Meters
18:25.4
Time
2:17.9
Pace
237
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 190 |
August 12, 2026 11:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.4 | 4,006 | 2:17.9 | 133 | 771 | 237 | 21 |
| 5:27.4 | 1,200 | 2:16.4 | 138 | 769 | 70 | 22 |
| 10:46.4 | 1,200 | 2:12.9 | 149 | 812 | 72 | 22 |
| 16:00.9 | 1,200 | 2:11.0 | 156 | 824 | 72 | 21 |
| 17:52.0 | 406 | 2:16.8 | 137 | 745 | 23 | 21 |
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Workout Graph
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