Paolo Meliani 6000m row
6,000
Meters
27:40.3
Time
2:18.3
Pace
346
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 175 |
August 14, 2026 19:23:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:40.3 | 6,000 | 2:18.3 | 132 | 750 | 346 | 20 |
| 5:32.5 | 1,200 | 2:18.5 | 132 | 747 | 69 | 21 |
| 5:35.3 | 2,400 | 2:19.7 | 128 | 740 | 69 | 21 |
| 5:35.9 | 3,600 | 2:19.9 | 128 | 728 | 68 | 20 |
| 5:23.2 | 4,800 | 2:14.6 | 143 | 790 | 71 | 19 |
| 5:33.3 | 6,000 | 2:18.8 | 131 | 745 | 69 | 19 |
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Workout Graph
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