Paolo Meliani 6000m row
6,000
Meters
29:48.0
Time
2:29.0
Pace
339
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 176 |
August 16, 2026 11:30:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.0 | 6,000 | 2:29.0 | 106 | 682 | 339 | 17 |
| 5:41.5 | 1,200 | 2:22.2 | 121 | 716 | 68 | 19 |
| 6:12.2 | 2,400 | 2:35.0 | 94 | 657 | 68 | 17 |
| 5:40.7 | 3,600 | 2:21.9 | 122 | 718 | 68 | 18 |
| 6:37.3 | 4,800 | 2:45.5 | 77 | 607 | 67 | 16 |
| 5:36.3 | 6,000 | 2:20.1 | 127 | 727 | 68 | 19 |
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Workout Graph
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