Christophe Steiner 10:16 row
2,131
Meters
10:16.3
Time
2:24.6
Pace
118
Calories
176
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 99 |
October 06, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.3 | 2,131 | 2:24.6 | 116 | 698 | 18 | 176 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 176 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 176 |
| 10:16.2 | 52 | 2:35.7 | 93 | 618 | 15 | 176 |
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