Christophe Steiner 11:04 row
2,214
Meters
11:04.4
Time
2:30.0
Pace
121
Calories
158
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 118 |
October 10, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,214 | 2:30.0 | 104 | 656 | 19 | 158 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 166 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 20 | 154 |
| 11:04.3 | 199 | 2:41.5 | 83 | 585 | 19 | 155 |
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Workout Graph
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