Stefano Chiozza 5:05 row
573
Meters
5:05.4
Time
4:26.4
Pace
32
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 140 |
October 20, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 573 | 4:26.4 | 18 | 363 | 22 |
| 5:00.0 | 565 | 4:25.4 | 19 | 364 | 22 |
| 5:05.3 | 9 | 4:54.4 | 14 | 347 | 0 |
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