Stefano Chiozza 5000m row
5,000
Meters
28:20.1
Time
2:50.0
Pace
265
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 141 |
October 24, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.1 | 5,000 | 2:50.0 | 71 | 545 | 20 |
| 6:03.1 | 1,000 | 3:01.5 | 58 | 501 | 20 |
| 5:22.3 | 2,000 | 2:41.1 | 84 | 587 | 21 |
| 6:08.3 | 3,000 | 3:04.1 | 56 | 492 | 18 |
| 5:25.7 | 4,000 | 2:42.8 | 81 | 578 | 21 |
| 5:20.7 | 5,000 | 2:40.3 | 85 | 592 | 21 |
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Workout Graph
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