Stefano Chiozza 5000m row
5,000
Meters
25:00.8
Time
2:30.0
Pace
276
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 143 |
October 31, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.8 | 5,000 | 2:30.0 | 104 | 656 | 23 |
| 5:04.5 | 1,000 | 2:32.2 | 99 | 641 | 23 |
| 5:03.9 | 2,000 | 2:31.9 | 100 | 643 | 23 |
| 4:56.0 | 3,000 | 2:28.0 | 108 | 671 | 24 |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 664 | 24 |
| 4:58.7 | 5,000 | 2:29.3 | 105 | 661 | 24 |
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Workout Graph
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