Stefano Chiozza 3:16 row
510
Meters
3:16.7
Time
3:12.8
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 143 |
November 05, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.7 | 510 | 3:12.8 | 49 | 467 | 18 |
| 3:16.7 | 510 | 3:12.8 | 49 | 467 | 18 |
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Workout Graph
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