Stefano Chiozza 14:30 row
2,040
Meters
14:30.9
Time
3:33.4
Pace
104
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
October 13, 2025 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.9 | 2,040 | 3:33.4 | 36 | 423 | 19 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 19 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 20 |
| 14:30.9 | 695 | 3:14.8 | 47 | 462 | 19 |